I am a strengths-based, solution-focused, coach, counselor, consultant, and educator with a wide variety of experience and education.

I strive to understand your unique situation, meet you where you're at, and collaborate with you to create success in your personal and professional life.

Certified Professional Coach:  I work collaboratively with you to identify and achieve your personal and professional goals so you can experience life the way you want it.

     Improve your life experience, work skills, and school performance.

     Develop confidence, motivation, assertiveness, and decision-making skills. 

     Improve communication, interpersonal, and social skills. 

     Create good health, emotional well-being, and self-awareness.
      
     Find or regain your personal spiritual awareness and connection.


Licensed Mental Health Counselor:  I provide customized, solution-focused methods for you and your situation.  I use interactive, cognitive behavioral (CBT), humanistic, interpersonal, and psychodynamic psychotherapy, mindfulness, and EMDR.  I work most often:

    Anxiety Disorders    Stress Management    Chronic Fears and Worries

    Depression               Loss and Grief              Relationship Issues

    Trauma                     PTSD                             Work and School Issues


Executive Coach:  I work with leaders to sharpen their organizational skills, provide real-time feedback and guidance, and identify and resolve organizational problems. I collaborate with you to identify, integrate, and attain organizational and professional goals, improve interpersonal skills, and develop emotional and social competence.

Organizational Development Consultant:  I work as a process consultant with you to achieve your organizational objectives, deal with change, manage conflict, identify and resolve problems, and develop teams and teamwork using technology for geographically distributed teams.

I have experience in a variety of industries, start-ups and established organizations, such as manufacturing, telecommunications, information management systems and technology, healthcare, academia, transportation, literary arts, legal, systems development, organization development and consulting companies, and small business.

 
Education and Bona Fides

BA in International Studies

MA in Human Development

PhD in Human Development

Certified Professional Coach

Licensed Mental Health Counselor (WA)

Professor of Transformational Change

Professor of Human and Organizational Development

Organization Development Consultant